The Healthy Happy Creative Life

As we work our way through the last month of the year I have been doing a lot of thinking about what 2021 will look like for me and for BAQS. Nobody can say this was not a serious dumpster fire of a year and while in January2020 I could have never guessed all the...

Time to treat Yourself!

What a year this has been, I think we can all agree that a little bit of self care is totally in order! As you start buying for others this holiday seasons do not forget to treat yourself! Join me over the next weeks as I share some of my favorite  “stocking...